Tips to Conceive a Baby Boy Naturally

Many people search on the internet about “ how to conceive a baby boy“. The main reason behind the most people wish for a baby boy to complete their family. If you already had two daughters and want your third baby to be a boy. There are so many methods and strategies for controlling the gender of a baby such as maximizing the sperm count and dietary changes. Here are some natural tips through which you can increase your chances of having a baby boy. These are:-

Have Sex in Rear Entry Position:- All experienced advised you to use sexual positions which provides help to encourage deep penetration like rear entry position. When you are doing sex in rear entry position then your sperm is very close to the cervix which increases the chances of having a boy.

Eat Natural Alkaline Foods:- Diet is one of the important factors to get pregnant with a boy because it affects your body’s PH level. So, as a woman, it is important to regulate your diet and making your body more alkaline. You have to eat Broccoli, Almonds, Lettuce and some other acid forming food such as veal, corn and rice. This food encourages the more alkaline environment in the vagina.

Timing Intercourse:- Timing is critical if you are trying to get pregnant with a son. According to scientific consideration, the sperm produced by a male is faster swimmer than female and have more chances to reach the egg first. The best time to do sex closer to your ovulation date. The probability of conceiving a baby may less far from the ovulation date. Becuase male producing sperm dies earlier than female producing sperm.

Increasing your Odds through Lifestyle:- You can raise the chances of having a boy if you take guaifenesin (generally found in cough syrups) during ovulation. But before taking this you have to consult with your doctor to confirm that it is safe for you or not.

Drink Coffee( For Men):- Before Sex, take a cup of coffee or soda because it makes Y- chromosome sperm more active. Hence it raises the chances of having a boy.

Apart from this, if you want any information related to your pregnancy and want to know the growth of your baby, movement & heartbeats then visit any nearby pregnancy clinic. If you are looking for a baby scan centre in Yorkshire or nearby to your area, then Miracle Inside is the best ultrasound baby scanning clinic in Leeds.

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Factor influencing the Gender of a Baby

Although the news of pregnancy is full of excitement and happiness still most of the women are worried about their pregnancy. They want to know the sex of their baby before their delivery so that they can prepare themselves accordingly. There are various ways to predict whether you’re having a baby boy or girl, but today we will discuss some of them. These are given below:-

Eating Habits and Cravings:- Eating is a good pointer which helps us to determine where we are carrying a baby boy or girl.

  • If you are taking a high-calorie diet such as milk, meat, protein and cheese then you are carrying a boy. You also crave for some salty food and sweets.

  • If you are craving for fruits and sweet foods, then there are more chances of having a girl.

Baby’s Heart Rate:- The another way to determine the sex of your baby is their heartbeat. According to the scientific theory, the girls and boys have a different heartbeat in the womb.

  • If a baby has a heartbeat under 140 beats a minute then you’re carrying a boy.

  • And a baby with 140 or above beats a minute is a girl.

Morning Sickness:- If you are expecting a girl, then morning sickness is meant to be worst. The scientific theory says that when you are carrying a girl during your pregnancy than your body is filled with extra girl hormones which make you sicker in the first 3 months of your pregnancy.

The shape of Your Belly During Pregnancy:- Some of the elder people can tell what you are carrying by simply looking at your belly. If you have high weight, then it’s a girl otherwise it’s a boy.

How to Predict the Gender of you Baby:-

Ultrasound Scan:- It is a medical process which is used at the time of your pregnancy to know the sex of your baby. You can also determine the due date of your delivery and growth of your baby. This test uses sound waves to produce images of the fetus. The procedure is generally performed to see the development of the fetus, where the technician sends waves on the stomach with the help of uterus. The waves then make a picture of your unborn, which can be seen on the monitor.

Apart from this, if you want any information related to your pregnancy and want to know the growth of your baby, gender & heartbeats then visit any nearby pregnancy clinic. If you are looking for a scan centre in Yorkshire or nearby to your area, then Miracle Inside is the best Ultrasound gender scan.

How to Deal with Pregnancy and Work

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Mostly, all couples anticipated the arrival of new life in their family. They also want to deliver the baby into this world with a healthy body and mind. You regularly take your vitamins and strictly eat the nutritious diet so that you can take care of your little angel.

Accept your First Trimester Emotions:- At the time of your first trimester, many changes are happening in your body. Hormones are changed at this time that means you’ll likely be fatigued and emotional, breaking down in tears without any reason.

Talk to Your Boss and Coworkers:- It is easy to deal with the difficulties associated with pregnancy and work if you do not have to hide them from your coworkers and boss. Whenever you feel comfortable announcing your pregnancy and discuss your maternity leave options.

Schedule Appointments Wisely:- One of the important factors of safe pregnancy is prenatal care. It is important to monitor your health and that of your growing baby. It might be difficult in the working days. It is better for you, if you can schedule your all the appointments on the same day. It may possible your manager will allow you for an extra day off every week to accommodate your doctor visits. But in return, you have to do work later other days. If it is possible, organize your daily schedule to reduce travel and make it easy if you can.

Properly Deal with Morning Sickness at Work:- Most of the women faces morning sickness during the first trimester when they have yet announced that they’re pregnant. For this reason, they need to plan an attack on pregnancy symptoms such as nausea at work. If you are really facing these kinds of problems, take a few minutes break from your work, go to the window and breathe fresh air.

Move your Body:- As your pregnancy keep on the track, your body’s centre of gravity will also change to accommodate your excess weight. Due to this, you will face various problems such as back pain, leg swelling and muscle cramps. If you are working all day in a sitting position, then it is important for you to take a walk for about five minutes walk after every two hours. You can also use a stool under your desk to prop your feet.

Boost Energy:- Snacking all day will help you to increase your energy and to overcome the fatigue that’s bound to hit you. The best way to get your blood pumping is by taking a brisk walk during your work.

If you are also a new mum or about to be one. It is not easy to be a great mother in any way. You have to be responsible for two lives from where your little fetus start developing in your womb until it grows and develops into the amazing person. At this time you have to need proper care and attention so that you can welcome your baby safely in this world.

Apart from this, if you want any information related to your pregnancy and want to know the growth of your baby, movement & heartbeats then visit any nearby pregnancy clinic. If you are looking for baby scan centre in Yorkshire or nearby to your area, then Miracle Inside is the best ultrasound baby scanning clinic in Leeds.

Read these Pregnancy Tips to Get a Healthy Baby

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Giving birth to a child is one of the most magical moments in every women’s life and it is important to ensure that your child is healthy and safe. Most of the women are worried about the health and delivery of their coming child. It is important for pregnant women to be stress-free, as much as they can. Having a healthy pregnancy is the aim of every woman.

Here are some tips which will help you to have a smooth, successful pregnancy where you feel happy and keep your energy up. If you are new mums read these points:-

Take a Healthy Balanced Diet:- Nutrition is important during pregnancy, so make sure you have a healthy choice of fibre-rich vegetables and fruits as well as foods like fish and dairy products to fulfil your protein needs. Don’t leave the food because you and your baby need as much nutrition and calories as possible, although not the fattening kind so make sure you get a balanced diet. Always ensure that the food which you are taking is cooked well, especially chicken, eggs and meat.

Exercise for Smooth Pregnancy:- The best way for a healthy pregnancy and to get back to shape after giving birth is to have a daily exercise. It will provide you with a great strength to deal with labour pain and overcome mood swings during pregnancy. You can choose some gentle exercises that are recommended by your doctor. Light exercises will be good for your pregnancy so try swimming, yoga and walking.

Antenatal care:- It is important for the health of your baby and you are responsible to go for regular checkups. At least 4 weeks to check weight, blood pressure, baby’s heart rate, position and size to ensure that your baby is safe and secure.

Take Plenty of Rest:- Be sure to relax a lot so that you and your child can be recuperated and to ensure that your immune system is as strong as possible. It is recommended to pregnant women take rest on your side, reduce swelling and generate the best circulation to your body.

Avoid Damaging Substances:- Get rid of unhealthy habits. Quitting smoking during pregnancy is very important and you have to get rid of alcohol completely. These can harm your baby and may have the risk of developing disorders and disabilities to the baby.

Conclusion:- Many mothers are not completely sure of the best way to take care of themselves during pregnancy. Add these important tips in your must do’s during your pregnancy and keep your baby safe.

Apart from this, if you want any information related to your pregnancy and want to know the growth of your baby, movement & heartbeats then visit any nearby pregnancy clinic. If you are looking for scan centre in Yorkshire or nearby to your area, then Miracle Inside is the best ultrasound baby scanning clinic in Leeds.

Food Cravings During Pregnancy

A food craving is an intense desire to eat or grab specific type of food. During pregnancy, women have cravings for different food which is not on the food list earlier. It is a real phenomenon that every woman has to face during the pregnancy.

This craving is for food like chocolate, icecream, cake or any other sweet dish and dairy products. The desire of food seems like uncontrolled, and if you eat something else your hunger is not satisfied.

Type Of Cravings

There are two type of cravings in the human body which occurs because of specific reasons.

1. Selective Cravings – Selective cravings are the cravings which occur normally for the food which is favorite of an individual like chocolate, any kind of snacks, or food from your favorite restaurant. This type of cravings happen to a normal person.

2. Non- Selective Cravings – This is the type of craving happens during the pregnancy. In non- selective cravings you like to eat the food which is not on your food list earlier. This is uncontrollable and satisfied with the specific food.

Reasons For Cravings During Pregnancy

1. Imbalance of Hormones – Generally, during pregnancy, the hormones get imbalance and become the reasons for craving during pregnancy. Hormones such as leptin and serotonin are responsible for food cravings occurs in the body.

2. Emotions – The person who eat for comfort or when he is sad, experience the food cravings because of the change in emotions. To change the mood or to become happy the person need the food.

3. Vitamin and Minerals – During pregnancy the demand of food, protein, vitamins, and minerals increase in the body. Sometimes, the cravings occur because of the increase in demand for vitamin and minerals in the body. Lack of diet is also a reason for the cravings.

How To Reduce Cravings For Healthy Body

Following are the ways by which you can reduce your cravings to maintain a healthy body.

1. Reduce stress level – When you eat in anger it can cause many health issues in your body. It’s better to reduce the stress level of the body or change the habit of eating in anger. The women with stress have more cravings for sweet than others who are having no anger. If you want to be healthy reduce the level of stress and anger from your mind.

2. Sleep for proper hours – Getting enough sleep is necessary for the healthy body. A study notice that, if you won’t sleep for proper hours you eat more and more food, which is not good for your health. Set a proper plan and decide the hours of sleep needed by your body and follow the same plan to reduce the cravings and unwanted eating.

3. Drink more water – Water is the basic necessity of the body. Drink more and more water and stay hydrated throughout the day and remove the toxin from the body. When you drink more and more water your food intake reduce automatically. It also helps to reduce the cravings.

Apart from this, if you want any information related to your pregnancy and want to know the growth of your baby, movement & heartbeats then visit any nearby pregnancy clinic. If you are looking for scan center in Yorkshire or nearby to your area, then Miracle Inside is the best ultrasound baby scanning clinic in Leeds.

Exercises During Pregnancy

This is the time when you are highly motivated to eat healthy and live healthy because the health of baby depends upon your health. Exercise during pregnancy works wonders for both you and your baby. If you perform exercise on daily basis and remain more active and fit during pregnancy, then it is easier to adapt the changing shape of the body and weight gain.

More physical activities you perform, more easily your baby will come out and after the baby, you can get the perfect body shape again. So, here is the list of exercises which you will perform during pregnancy to get healthy body and baby.

Type of exercises

1. Stress-free Workout:- It will contain two types of exercises so that you can stay stress-free during the day and helps in good sleep in the night. When you wake up, immediately do these exercises.

  • Stand tall – Stand straight with the back on the wall and touch the wall with your heels, hips, shoulders, and head. Take 3 small breathes and (1 exhale and inhale equals 1 breath). Take a short break and repeat this exercise for 3 times.

  • Child’s Pose – Lay down on the bed or on the floor with the pillow or rolled towel behind your knees. Open up your hands and lay down your head on the floor or on the pillow. Keep your spine long and your neck relaxed. Hold for as long as you like.

2. Water Exercise – This exercise is best for relaxing the body and also helps the baby to be relaxed. Make a horseshoe shape with the help of floating material under your arms and back. Pull your legs to the surface of the water and feel relaxed in the water This will bring out all your stress and lower the chances of mood swings.

3. Super Mom Exercise – This exercise will help to gain strength and powerful muscles. With this exercise, you are prepared to lift the weight and holding of the baby.

Take out dumbbells in your hands bend your knees and open up legs as the same distance between your hips. Bend your knees and sit back into a semi-squat as you reach your right arm overhead and left the arm behind you. Perform this action till you feel comfortable.

4. Yoga – This is the best and the favorite exercise of most of the pregnant women. Keep your tailbone downward and start inhale and exhale process. Move your chest forward and down and as you bend your elbows back along-side your ribs. Inhale and push back up. Repeat this for 3-4 times and then relax your body.

Apart from this, if you want any information related to your pregnancy and want to know the growth of your baby, movement & heartbeats then visit any nearby pregnancy clinic. If you are looking for scan center in Yorkshire or nearby to your area, then Miracle Inside is the best ultrasound baby scanning clinic in Leeds.

Here Are Some List Of Super Foods To Eat During Pregnancy

There’s nothing like finding out you’re pregnant to encourage better eating habits. After all your body is going through big changes, and both you and your baby are in need of a full dose of vitamins and proper nutrients with the balanced diet. Here are some list of 10 foods to eat in your pregnancy period:-

1) Eggs:- Eggs are a great source of protein both for mother and the little one inside your womb. Whether you like them scrambled, hard – boiled, or served as an omelet as eggs are the gold standard for the prenatal protein. They also happen to be a great source of foliate, iron and choline.

2) Almonds:- Almonds are healthy nuts both for your well being and your baby. Almonds are protein rich, a handful may stave off hunger pangs better than nashing on salty, empty calorie snacks such as crackers and chips.

3) Bananas:- Bananas are the world’s most portable snack with lot of potassium. A banana is simple to digest, which makes it easy on the stomach and a favorite food for babies and seniors. It’s also a great remedy for heartburn and acid indigestion.

4) Red Bell Peppers:- Red bell peppers are rich in vitamin C and gives out the vitamins equal to an orange. The nutrients in bell peppers are famous for keeping the immune system in fighting form, a benefit that’s particularly helpful in pregnancy, which can cause kinks in a woman’s immune system.

5) Sweet Potatoes:- Baked, roasted or mashed just one of these tubers delivers more than 400 percent of your day’s vitamin A. This nutrient is especially important during the first trimester, when division of cells occurs rapidly and your baby’s body is figuring out which cells will become part of which organ or body part. Thus sweet potatoes are loaded with fiber (even more so with the skin on!) and energizing complex carbs that fill you up for few calories.

6) Yogurt:- Just one cup of plain yogurt earns you 30 percent of your daily calcium requirement. “If your baby doesn’t get enough calcium from the food you eat, he’ll take it from your bones instead,”Yogurt is often fortified with probiotics, good gut bacteria that may reduce your baby’s risk for developing eczema or other allergies later in life. .

Apart from this, if you want any information related to your pregnancy and want to know the growth of your baby, movement & heartbeats then visit any nearby pregnancy clinic. If you are looking for scan center in Yorkshire or nearby to your area, then Miracle Inside is the best ultrasound baby scanning clinic in Leeds.